Chinese Food

Simple Ganoderma paste calcium not ambiguous

We have reached the age of marriage and childbearing. We pay more attention to this knowledge. Women need a reasonable and sufficient amount of calcium in the pregnancy stage. Black sesame is not only rich in calcium, but also can nourish the fa... ...

Kelp and mung bean syrup

In the hot summer, it's the most suitable for you to have a bowl of kelp and mung bean syrup. It's a necessary summer elixir for clearing heat and detoxification.

Mung bean cake

In the hot summer, mung bean cake is undoubtedly the best summer relief. After eating your own cooking, you know that the original and the outside are totally two tastes and tastes. It's a great feeling. What are the mung bean cakes out there ma... ...

Mung bean and lotus seed soup

Three dog days. Be sure to drink more mung bean soup.

Steamed shrimp with Broccoli

Vitamin K in broccoli can maintain the toughness of blood vessels and is not easy to rupture. Broccoli has a very high content of vitamin C, which is not only beneficial to human growth and development, but also can improve human immune function... ...

Brown rice porridge with red bean

In autumn, the weather began to turn cool. All kinds of health congee are also red. Red bean is a kind of nutritious red food. It is rich in iron and dietary fiber. It can strengthen the spleen and kidney, promote blood circulation and Nourish Q... ...

You can make it without the oven. - light cheesecake

I ate the semi cooked cheese in the cake shop last time. I can't forget it. I wanted to try it myself for a long time. ☺️ This recipe doesn't need an oven. It's fried in a pan. Three four inch cake molds can be made. The key is no oil, no cheese... ...

Flower roll

Egg bubble

I look at a pile of flour players in my friend's circle every day. I can't play with the technical content. I can only play with egg bubbles. It's very simple and rough. It's crispy outside and tender inside. It can eat quickly.

Fennel stick

I miss HDL's fennel sticks so much these days when I'm at home. If I can't eat them, I'll make them myself.

[reduce fat. Cheese, preserved egg, lunch meat]

In the morning, I made a new version of chicken meatball, which is really successful. There are also two dishes. The mixed dish [cheese, egg, lunch meat] is very integrated. It's a combination of chicken, fish, egg, cheese, Chinese and Western a... ...

Steamed perch

Perch is rich in nutrition and delicate in meat. Steamed perch doesn't feel greasy. It has fewer spines and is easy to digest. It's suitable for children. -

Nutrition and health hydroponic pea seedling

When the whole country is fighting the epidemic, it's very difficult for the people in the epidemic center to buy vegetables. It's not necessary to go to the hospital. I have to work hard to ensure the nutrition of the sick elderly at home. I do... ...